Dr. Charles Livingston is a chiropractor, certified wellness practitioner and certified senior nutritionist. He spent a huge amount of time and efforts to develop this unique Fat Loss Factor. It is not a revolutionary innovation in weight loss industry but also aid people developing a well being so as to live in a new life.
Dr. Charles Livingston started his experiments at his clinic. He helped his patient lost 90 pounds fat within a couple of weeks. The outcome was amazing and encouraging which motivated him to further develop this program in depth and eventually became a well-known image of fat loss industry. There are many different kinds of fat loss or weight loss programs in marketplace; none of them gains such reputation as Fat Loss Factor did. Fat Loss Factor Program is a combination of weight loss and wellbeing coupled with scientific technology both in metabolism and fitness fields.
In the program, Dr. Charles Livingston educates participants to adopt to an organic eating habits so as to dispose of toxins, in other words to cleansing and flush out unwanted elements in our human body, then move to a next stage to adjust our metabolism system, stay away from junk foods and reduction of degree of stress. The program requires participants' commitment to dedicate their efforts so as to achieve their desired goal of slim body figure.
In addition to this, the program is 12 weeks long, and it has two entries for a different gender - Men and Women. The other important feature is the program offers 3 levels for beginner, intermediate or advanced levels. Every participant will find a right plan for themselves.
The program is a holistic approach consisting of 2 stages - Detoxification and Weight Loss. The detoxification stage requires participants to cleanse their metabolism system by applying a given guideline to eating as many organic foods as possible to flush out toxins of our body and get ready for 2nd stage. The weight loss stage requires participants to get involved in cardio workouts, in the meantime, reduce the degree of stress by social communications.
This program provides a real time discussion forum to communicate with the experts delegated by Dr. Charles Livingston to obtain further advices on how to adjust both daily food intakes and improvements of cardio workouts. This email communication method encourages and inspires the participants to go ahead rather than quit halfway. Some participants find it hard to dedicate 40 minutes 3 times a week; they can take on a 15 mini workouts and gain the same result. Aside from those features, the program also offers a list of other handy features, such as an exercise log,a grocery shopping list, customized healthy recipes guidelines, body mass monitoring measurement forms and so on.
From many fat loss factor reviews and positive, supportive feedbacks and on internet, the Fat Loss Factor by Dr. Charles Livingston is very scientifically oriented program. It inspires and motivates participants from different levels to expand their consistency and persistency degree to stay on program and follow the philosophy created by Dr. Charles Livingston to build well-being.
